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General Fitness

http://www.topendsports.com - Home of SPORTS, FITNESS & NUTRITION

http://www.frixo.com/sites/fitness/index.html - "Combat Conditioning - get fit or feel sh!#."

http://www.rugbycoach.com - Martin's Rugby Coaching Archive

http://www.sport-fitness-advisor.com - Sports Training Programs For Peak Sports Fitness

http://www.soccerrom.com/ - The Soccer Coach Online reference

http://www.soccerclinicseurope.co.uk/ICAHome.htm - Teaching Coaches WorldWide

http://www.soccercoachinginternational.com - Soccer Coaching International

Fit 4 Fun Youth - Fit 4 Fun Youth and Adaptive Fitness

The Virtual Library of Sport - Provides global links to key resources in all sports

Kids World - Sports and Recreation Sites

First Base Sports - Instructional 'Spectator Guide' Sports Books

Fanbay.net: sports links, stats, and news

Sports Central - Original Sports Fan Commentary!

http://www.sportslink.org/ - Sports links for those who are serious about athletic training!

United States Sports 
Academy - America's Sports University

Sport Search - find all your sports links here

Athletes.com - The Largest Athletic Training Site!

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Facts                                      English Football star David Beckham and American Cycling Legend, Lance Armstrong are two of the very few people who can complete the beep test.

At lower speeds/ levels, athletes might be laughing or complaining about the ease of the test.  However, things get quiet tough at about Speed 9, and by Speed 11 to 13, people are dropping out.


Quote                                 
"When a team gets told it is doing the beep test it usually strikes fear into everyone - even at international level"
James Kirtely - Cricketer